rachelwoodman

Acerca del instructor:
Native English teacher based in the UK with experience of teaching at all levels from children ages 4 and upwards to adults and business learners. Lessons are tailor made specifically for each student/group, to enable learners to communicate confidently in English. Experience working with students with Specail Educational Needs including Aspergers, Autism and ADHD. Qualified Fitness Instructor and Personal Trainer who can work with you to create an exercise and nutrition plan specifically designed to suit your lifestyle and achieve your weight loss and fitness goals including a personalised workout programme, daily meal plan and weekly top tips and motivational support. Fitness Instructor and Personal Trainer, professionally trained dancer and acrobatic performer. Personalised Exercise and Nutrition Plans to suit your lifestyle including Cardio workouts, strength and endurance resistance training, flexibility and core training for all levels, from complete beginners to regular fitness enthusiasts. Whether your goal is to lose weight, tone up, increase fitness, improve health and lifestyle or sports performance training, I can offer a tailor made training and nutritional plan to help you meet your goals. With over 15 years experience in the fitness industry, as well as professional performing experience, I offer expertise and advice on a range of areas to help you achieve a more effective training programme.
Member for: 3 años 7 meses